We all love David Wolfe. Try his simple Silicon Beauty Salad Dressing Recipe taken from his book Eating for Beauty. I love it! Bring on the silicon!
Nettle (whole leaf, dried) 1 tablespoon
Stone-crushed extra-virgin olive oil 1/3 cup
Juice of 1 lemon
Juice of 1 lime
Garlic (with the skin) 1 clove
Italian Parsley 1/4 bunch
Basil 4 leaves
2 tsp/10ml honey
2 tbsp ground almonds
4 tbsp/60ml plain yogurt
2 drops of rose oil
Place honey and almond ground in a bowl. Mix in yogurt to create a paste. Beat in rose oil.
Gently massage the mixture into your face and neck for a few minutes. Avoid the eye area.
Rinse off with tepid water and pat dry. Tone with a floral water and moisturize.
I’m a contributor to the naturallysavvy website that is a guide to natural and organic living. Check out my article on rebounding that was just posted and learn about all the amazing benefits….If you’re interested in buying one see below:)
1. Needak Rebounders are made in the USA (highest quality rebounder on the market) – most other brands are made offshore (Taiwan, Korea etc.).
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Stabilizer Bar $94.00 CA
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Tony Robbins, international lecturer, advisor to world leaders, and
author of Unlimited Power calls rebounding “one of the best all-weather aerobic exercises,” points out that it “strengthens every organ in the body,” and suggests
that readers “please take the time to pursue this life-enhancing form of exercise.”
Did you know that the Beatles made 13 albums in 7 years! WOW, what a creative time. Their amazing creative influence stills lives on.
Being in a creative space is when the magic really happens in our lives. Think of children running freely, letting their imagination go and being in space to explore and marvel the possibilities of life.
Living in our society today we are becoming inundated with mind controlling garbage from media and advertising to remembering users names, passwords and pin numbers AND let us not forget all the extra mental garbage of fears and worries…
Free your mind and make time to go to a creative space whatever that might be for you. Let your thoughts and ideas flow freely, as its here were the potential grows, opening you up to a whole other realm of possibilities. True masters spend most of their time creating…
“All children are artists. The problem is how to remain an artist once he grows up”. Pablo Picasso
Time is ticking away and it’s almost 2010. . . but did you know you can’t manage time, we can only manage our activities?. . . we have all the time there is, 24 hours in a day, no exceptions for anyone. . .
So our ACTIONS make the difference. . . what we DO with that time in a 24 hour period is going to dictate our success or lack of it. . .
This is the start of the rest of your life; from this point forward you do not have to let past results or current circumstances dictate what is going to happen to you in the future. . .
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The Ultimate Superfoods $39.99 Raw Chocolate Fudge Kitregular price $44.95
1 package of 16oz of Cacao Powder
1 500 ml bottle of Agave Nectar
1 486ml jar of Coconut Oil
Includes Raw Chocolate Fudge Recipe!
Highest Antioxidant food on the planet. By weight, cacao has more antioxidants than red wine, blueberries, acai, pomegranates, and goji berries combined (Superfoods David Wolfe)
#1 food source of magnesium-mineral for the heart
Contains 314% of the U.S. RDA (Recomemmended Daily Allowance) of Iron (28 gram) serving (Superfood David Wolfe)
Contains PEAs Phenylethylamine – the same chemicals that we produce in our bodies when we fall in love, hence the love factor when it comes to chocolate!
Pay by paypal. Shipping extra direct from Toronto Warehouse
I find myself asking what can I do so my son will listen to me more respectfully? He’s six and I would love more ease in this department and have been asking for guidance. Sure enough some anwers came to me in the form of a question How often do you listen to your child’s feelings? It was in an interesting book called “Connected Parenting” by Jennifer Kolari. It was startling to me when I thought about how often I tell my son he shouldn’t be feeling what he is feeling; ‘How can you be hungry’, ‘Calm down’,'Don’t talk to me like that’… those frustrating parenting moments.
My son is by far one of my biggest teachers. He is a mirror of me and its in that mirror that I can see the parent that I am.
Ironically, In Connected Parenting she talks about a technique in mirroring our children at certain times to help strengthen our bond and help them become more resilient. It brought mirroring to a new light and comes down to truly listening to our children’s feelings. Now I respond with “well if you’re hungry we better get you something to eat”…
Mirroring is a great way for everyone to see how important it is to separate our “modus operandi” when dealing with people so we can better understand each other. And when it comes to children we can help them to be emotionally intelligent. In one of Jennifer Kolari’s examples of how she made a child feel she’s says it beautifully “Our conversation made Zoe feel embraced, loved, understood, and emotionally held.
Did you know that Cleopatra used aloe vera all over her body and Gandhi used it too in his fasts to give him strength? Aloe vera has been used for thousands of years and is amazing for energy and strength, helps support the immune system, great for digestion and SKIN REGENERATION. It’s packed with goodness with vitamins, minerals, antioxidants, polysaccharides, it’s antibacterial, antimicrobial, anti inflammatory and the list goes on. This makes it excellent for healing any external and internal conditions!
I always have some plants on hand and you can see the dramatic results it has when used on a scraps, cuts or burns. My son asks for it cooling effects for any of his many boo boos. With the amazing ability to heal the skin, no wonder it is has a great effect on firming and smoothening the skin.
For a natural facelift, fillet the leaves of the aloe plant and remove enough gelatinous substance to rub into the entire face and neck. Leave on for 30 minutes as you will feel your skin getting pulled tighter. Rinse off with warm water and voila you just gave your face the best food ever! Notice the difference!
We all love David Wolfe. Try his simple Silicon Beauty Salad Dressing Recipe taken from his book Eating for Beauty. I love it! Bring on the silicon!
I’m a contributor to the naturallysavvy website that is a guide to natural and organic living. Check out my article on rebounding that was just posted and learn about all the amazing benefits….If you’re interested in buying one see below:)
Did you know that the Beatles made 13 albums in 7 years! WOW, what a creative time. Their amazing creative influence stills lives on.
Time is ticking away and it’s almost 2010. . . but did you know you can’t manage time, we can only manage our activities?. . . we have all the time there is, 24 hours in a day, no exceptions for anyone. . .
The Ultimate Superfoods $39.99 Raw 
I find myself asking what can I do so my son will listen to me more respectfully? He’s six and I would love more ease in this department and have been asking for guidance. Sure enough some anwers came to me in the form of a question How often do you listen to your child’s feelings? It was in an interesting book called “Connected Parenting” by Jennifer Kolari. It was startling to me when I thought about how often I tell my son he shouldn’t be feeling what he is feeling; ‘How can you be hungry’, ‘Calm down’,'Don’t talk to me like that’… those frustrating parenting moments.
Did you know that Cleopatra used aloe vera all over her body and Gandhi used it too in his fasts to give him strength? Aloe vera has been used for thousands of years and is amazing for energy and strength, helps support the immune system, great for digestion and SKIN REGENERATION. It’s packed with goodness with vitamins, minerals, antioxidants, polysaccharides, it’s antibacterial, antimicrobial, anti inflammatory and the list goes on. This makes it excellent for healing any external and internal conditions!
